Hello, I'm Becky (she/her).

I'm an Integrative Transpersonal Psychotherapeutic Counsellor and a registered member of the BACP. I trained at Re-Vision, a psychotherapy training centre with a soulful, relational approach that honours the depth and complexity of being human.

I believe we all have the capacity for growth and change, and that something can shift when we have the space to feel heard, understood and accepted. My hope is to offer a warm, thoughtful and welcoming space where you can come as you are, explore what's happening in your life, and discover more of what it means to be authentically you.

My approach

Working integratively means I draw on a range of therapeutic approaches, shaping our work around you. The transpersonal perspective invites us to look beyond symptoms to the whole person, including creativity, purpose and the parts of you that may feel lost or hidden.

What brings people to therapy

There are lots of reasons to come to therapy. Perhaps something feels difficult, you're going through a period of change, or you're trying to make sense of something in your life. You might not have the words for it yet.

• Anxiety & stress
• Low mood & depression
• Grief, loss & bereavement
• Relationships & connection
• Life changes & transitions
• Self-esteem & how you feel about yourself
• Trauma & difficult past experiences
• Feeling stuck, lost or disconnected
• Longing for a sense of belonging
• Exploring identity, sexuality or gender
• Making sense of being adopted
• Exploring neurodivergence
• Climate anxiety & feelings about the state of the world
• Questions of meaning, purpose & how to live

This list isn't exhaustive, and you don't need to see yourself in any of these descriptions to get in touch. You might be finding things difficult without knowing exactly why, or simply feel that you'd like some space to explore what's happening for you.